Better Beauty
I want to share with you as I had no clue what was in our everyday-store-bought products, BECAUSE it does matter, you matter and you, your family and friends deserve better.
Health & Nutrition Coaching
I’m a Certified Health & Nutrition Coach!! It was a year-long, intensive program and I learned innovative coaching methods, practical lifestyle management techniques, 100+ dietary theories, mindset training, etc.
Clean Product Swaps
It can be overwhelming to think about swapping out your everyday store-bought products for clean beauty products and clean cleaning products.
My Mission…
To help people heal themselves from the inside out. To be well informed and educated about the food we eat, the products we use daily (Beauty Products/ House Cleaning Products) and to advocate for better beauty and our environment.
My Story
In South Africa around the early 1990’s I was intrigued by the fitness world. It was specifically geared towards men, with very few women ever seen on the weights floor. I loved seeing how weight training changed my body in a good way and how my energy levels as well as my confidence in myself increased. Of course, along with all of this, I choose to eat a very clean diet. Never counted calories but ate loads of vegetables, protein and fruit.
I loved how all this made me feel good and healthy. I knew then that I some how wanted health and wellness to be part of my lifestyle and livelihood. Learn more…
Certifications:
•Certified Personal Trainer
•Group Fitness Instructor
•Lagree Certified Instructor
•Certified Health & Nutrition Coach
•Better Beauty Advocate
