Today my self care routine took the form of the Lagree Method workout followed by an Akashic Records meditation. I…
Personally I find that some type of self care morning ritual definitely sets me up for a more productive and…
There are many forms of self care and during these crazy ass times we are going through, I am going to share a few with you that are easy and accessible to you.
The Corona Fog…I have been going through these weeks in somewhat of a daze. They have been flying by, yet somedays have been a downright drag, so much harder than others.
Coconut oil has so many amazing nutrition benefits and skin benefits but what would you say if I told you…
Every single makeup brand you are using is using mica as an important ingredient – it reflects light. Itโs what they use as a base for powder formulations and creates that shimmery glow we all know and love (highlighters, eyeshadows, pressed powders). Simply put, if you want high-performing color cosmetics, you need mica. You may remember me mentioning this in my last post.